Everything You Need to Get Started with Occupational Therapy

Whether you’re new to occupational therapy or continuing your care, we’ve gathered helpful information, forms, and guidance in one place.

What to Expect at Your First Appointment

Your first visit is about understanding your needs and setting goals together.

Tip: Wear comfortable clothing and bring any relevant reports, doctor’s notes, or assistive devices.

During your initial session, you can expect:

Comprehensive Assessment – we’ll explore you or your child’s history, daily routines, and current challenges to understand your needs.
Collaborative Goal-Setting – together, we’ll identify meaningful goals that guide therapy and support progress.
Tailored Plan – you’ll receive practical strategies and exercises personalized for home, school, or daily life.
Next Steps – we’ll outline your therapy schedule and follow-up plan to keep progress on track.

Occupational therapy services may be covered by various funding options.

Coverage options may include:

Our team is happy to guide you through coverage options and direct billing where available.

No, a referral is not required, but some insurance providers may request one for coverage.
Sessions typically last 45–60 minutes, depending on your needs.
This varies by condition and goals. Your therapist will recommend a plan after your assessment.
Yes, we provide secure online sessions for patients who prefer care at home.
Absolutely. We encourage family or caregivers to be involved when appropriate.